From 12th to 26th February I turned my back on the cold German weather and headed for a training camp on the Canary island of Lanzarote. During my third stay at Club La Santa, the top spot for endurance training in Europe, I found perfect conditions to prepare for the triathlon-season 2008. An average air temperature of 20° C and a lot of sunshine helped me to keep up working out in the water, on the bike and on the running track. Now that I have returned back home, I am physically in a great shape and have a good basis for the first triathlon race at the end of May.
29 February 2008
06 September 2007
ITU Triathlon World Championships 2007
The sprint distance race (0.75-22-5km) started in the 16° C cold water of the "Binnenalster", where I got an impression of how strong the competitors at a world championship race are. The first screening took place at the turn buoy, where I literally had to fight for the ideal line, some air to breathe and for a spot above the water surface. On the bike part I benefited from my solid bike training of the past month. On the 22km hilly bike course through Germanys 2nd biggest city I was finally able to achieve to ride an average of 40km/h. The race was completed by a 5km run, where I tried to activate my last energy reserves, which carried me to a great 6th place in the age-group 20-24. This achievement results from hard training, but it wouldn't have been possible without the support of my family, my friends and Harald, of course.
After this great season-finish I will take a few weeks off to recover and to be able start the preparations for the triathlon season 2008.
Subscribe to:
Posts (Atom)