29 February 2008

Training camp 2008 on the island of Lanzarote

From 12th to 26th February I turned my back on the cold German weather and headed for a training camp on the Canary island of Lanzarote. During my third stay at Club La Santa, the top spot for endurance training in Europe, I found perfect conditions to prepare for the triathlon-season 2008. An average air temperature of 20° C and a lot of sunshine helped me to keep up working out in the water, on the bike and on the running track. Now that I have returned back home, I am physically in a great shape and have a good basis for the first triathlon race at the end of May.